Test your password security and generate strong passwords. Learn what makes a password secure and get recommendations for better online safety.

Published: January 11, 2025

Password Strength Checker & Generator

Strong passwords are your first line of defense against cyber attacks. Use this tool to check your password strength and generate secure passwords for your accounts.

Password Strength Criteria

What Makes a Strong Password?

✅ Length: At least 12 characters (longer is better) ✅ Complexity: Mix of uppercase, lowercase, numbers, symbols ✅ Uniqueness: Different for each account ✅ Unpredictability: No dictionary words or personal information

Password Strength Levels

🔴 Weak (0-40 points)

  • Characteristics: Short, simple, common patterns
  • Examples: "password123", "admin", "qwerty"
  • Time to crack: Seconds to minutes
  • Action: Change immediately

🟡 Fair (41-70 points)

  • Characteristics: Some complexity but predictable
  • Examples: "Password1!", "Summer2023"
  • Time to crack: Hours to days
  • Action: Improve complexity

🟢 Strong (71-90 points)

  • Characteristics: Good length and complexity
  • Examples: "Tr@il9Hiking#2024"
  • Time to crack: Years
  • Action: Good for most accounts

🔵 Very Strong (91-100 points)

  • Characteristics: Excellent length, complexity, randomness
  • Examples: "mK9$pL2#nR7@qW5!"
  • Time to crack: Centuries
  • Action: Ideal for critical accounts

Common Password Mistakes

❌ Top Password Weaknesses:

  1. Using Personal Information
    • Names, birthdays, addresses
    • Easy for attackers to guess or research
  2. Dictionary Words
    • "password", "admin", "login"
    • Vulnerable to dictionary attacks
  3. Simple Patterns
    • "123456", "qwerty", "abcdef"
    • Easily guessed by automated tools
  4. Reusing Passwords
    • Same password for multiple accounts
    • One breach compromises all accounts
  5. Predictable Substitutions
    • "Password" → "P@ssw0rd"
    • Still vulnerable to smart attacks

Password Generation Strategies

Method 1: Passphrase

Concept: String of random words Example: "correct horse battery staple" Pros: Easy to remember, naturally long Cons: May not meet symbol requirements

Enhanced Passphrase: "Correct-Horse-Battery-Staple-2024!"

Method 2: First Letter Method

Concept: Take first letters of a memorable sentence Sentence: "My favorite movie is The Matrix from 1999!" Password: "MfmiTMf1999!" Enhancement: Add symbols and vary capitalization

Method 3: Random Generation

Concept: Truly random characters Example: "mK9$pL2#nR7@qW5!" Pros: Maximum security Cons: Requires password manager

Method 4: Pattern with Variation

Base Pattern: Service + Unique Element + Date + Symbol Example for Gmail: "Gmail&MySecret&2024!" Variation: Change elements for each service

Password Manager Benefits

Why Use a Password Manager?

✅ Unique Passwords: Different for every account ✅ Strong Generation: Creates complex passwords automatically ✅ Secure Storage: Encrypted vault protection ✅ Auto-fill: Convenient and prevents typing errors ✅ Breach Monitoring: Alerts when passwords are compromised

1Password ($2.99-7.99/month)

  • Strengths: User-friendly, family sharing, travel mode
  • Best For: Families and business users

Bitwarden (Free-$3/month)

  • Strengths: Open source, excellent free tier
  • Best For: Budget-conscious users

Dashlane ($4.99-13.99/month)

  • Strengths: VPN included, dark web monitoring
  • Best For: Comprehensive security suite

LastPass (Free-$4/month)

  • Strengths: Long-established, good sharing features
  • Note: Consider recent security incidents

Keeper ($2.91-12.50/month)

  • Strengths: High security, business focus
  • Best For: Enterprise and security-conscious users

Two-Factor Authentication (2FA)

Enhance Password Security with 2FA:

What it is: Second verification step after password Types: SMS codes, authenticator apps, hardware keys

SMS/Text Messages

  • Pros: Easy to setup, widely supported
  • Cons: Vulnerable to SIM swapping
  • Best For: Better than no 2FA

Authenticator Apps

  • Examples: Google Authenticator, Authy, Microsoft Authenticator
  • Pros: More secure than SMS, works offline
  • Cons: Can lose access if phone is lost

Hardware Keys

  • Examples: YubiKey, Titan Security Key
  • Pros: Highest security, phishing-resistant
  • Cons: Cost, can be lost or forgotten

Password Security by Account Type

🔴 Critical Accounts (Strongest Passwords + 2FA)

  • Email accounts (gateway to other accounts)
  • Banking and financial
  • Password manager
  • Cloud storage with sensitive data

🟡 Important Accounts (Strong Passwords + 2FA)

  • Social media
  • Work/professional accounts
  • Shopping sites with stored payment info
  • Healthcare portals

🟢 Low-Risk Accounts (Good Passwords)

  • News sites
  • Forums
  • Entertainment services
  • Non-sensitive applications

Password Security Best Practices

✅ Do This:

  1. Use unique passwords for every account
  2. Enable 2FA wherever possible
  3. Use a password manager
  4. Regular security checkups
  5. Update compromised passwords immediately

❌ Avoid This:

  1. Sharing passwords via email/text
  2. Writing passwords on sticky notes
  3. Using public computers for sensitive accounts
  4. Ignoring breach notifications
  5. Reusing passwords across accounts

Breach Response Checklist

If Your Password is Compromised:

  1. Change the password immediately
  2. Check for unauthorized access
  3. Enable 2FA if not already active
  4. Update any accounts using the same password
  5. Monitor account activity for unusual behavior
  6. Consider freezing credit if financial data involved

Password Strength Testing

Test Your Existing Passwords:

Check for:

  • Length (minimum 12 characters)
  • Complexity (mix of character types)
  • Dictionary words or patterns
  • Personal information
  • Previous data breaches

Tools for Checking:

  • HaveIBeenPwned (breach checking)
  • Password strength meters
  • Security audit features in password managers

Common Passwords to Avoid

Most Common Passwords (Never Use):

  1. "password"
  2. "123456"
  3. "password123"
  4. "admin"
  5. "qwerty"
  6. "letmein"
  7. "welcome"
  8. "monkey"
  9. "dragon"
  10. "master"

Predictable Patterns to Avoid:

  • Keyboard patterns (qwerty, asdf)
  • Number sequences (123456, 654321)
  • Repeated characters (aaaaaa, 111111)
  • Simple substitutions (@ for a, 0 for o)

Advanced Password Security

For High-Security Needs:

Passphrases: Long, memorable phrases

  • "The quick brown fox jumps 47 times!"
  • Easier to remember than random characters
  • Naturally long and complex

Diceware Method:

  • Roll dice to select words from special wordlist
  • Creates truly random passphrases
  • Excellent entropy for maximum security

Hardware Security Keys:

  • Physical tokens for authentication
  • Phishing-resistant
  • Required for highest-security applications

Password Recovery Planning

Prepare for Account Recovery:

  1. Backup codes: Save 2FA backup codes securely
  2. Recovery emails: Keep alternative email addresses updated
  3. Security questions: Use unique, memorable answers
  4. Password manager: Ensure master password is memorable
  5. Emergency access: Set up trusted contacts in password manager

Your Password Security Action Plan

Week 1: Assessment

  • Audit existing passwords
  • Identify reused or weak passwords
  • Sign up for password manager

Week 2: Critical Accounts

  • Update passwords for email and banking
  • Enable 2FA on all critical accounts
  • Set up password manager

Week 3: Important Accounts

  • Update social media and work passwords
  • Enable 2FA where available
  • Import passwords to manager

Week 4: Cleanup

  • Update remaining accounts
  • Delete unused accounts
  • Run security checkup in password manager

Ongoing Maintenance:

  • Monthly password manager security reports
  • Immediate action on breach notifications
  • Annual password policy review
  • Regular 2FA backup code updates

Remember

A strong password is like a good lock - it doesn't guarantee security, but it makes the attacker's job much harder. Combined with other security practices like 2FA and staying alert to phishing, strong passwords form the foundation of good cybersecurity hygiene.

The best password is one you don't have to remember - let your password manager handle the complexity while you focus on protecting your master password and backup codes.